Today we are going to make some laxatives at home and the main and basic question is what laxatives are? Laxatives, also known as clyster is a form of medicine, or food compounds that have the ability to induce bowel movements, especially in the case of constipation, and market is loaded with such kind of things, but if you want to get something safe and something natural then you need to make one at home with your own hands or one of you family members can make it for you. Here are some simple recipes of homemade affective laxatives.
Aloe vera: – We all know that Aloe Vera is loaded with magical benefits for hair, skin and treating wounds, but aloe vera is also acts as a laxative, you cannot believe how magical and how fast it react against digestive system issues, it does taste funny, but if you manage to get pure Av gel then you don’t need to get it from aloe vera leaf, you just need to start drinking one glass of Aloe Vera gel that is easily available in the market.
If you have to make it at home then you need to understand that aloe vera quite strong laxative content that called anthraquinone, can sometimes cause diarrhea and intestinal cramps, so you need to be really very careful and use it with caution, but it is very good otherwise, you get so many healthy benefits along with chemical constituents such as aloin, barbaloin, isobarbaloin, aloe-emodin, and aloesin,to make laxative you need to take half of aloe vera stems and wash it thoroughly, now peel off the skin and chop in small pieces and then add half a cup of hot water and a tablespoon of honey and eat it worm 2 times a day and if you cannot eat it then you can consume it in liquid shape too.
Noni : – normally we know it as a orinda, Indian mulberry, beach mulberry, and cheese ruit and it is one of the most miracle fruits on earth, it is loaded with minerals, vitamins including alkaloids triterpenoids. It is very famous laxative and to use it for your digestive system you just need to take two ripe noni fruit washed and shredded and then add a little salt and mashed until blended and then strain and drink twice a day to get the result, it is kind of very good for weight loss too.
Yogurt: Yogurt works as a natural laxative without any additional thing, you just need to take half of a cup of yogurt and then add some sugar and eat three times a day, if you don’t want to add sugar which you actually should add cause it will increase laxative effect, then you can add some banana in it and it will work absolutely perfect.